Monday, October 5, 2009
THE THREE WHO PROTECT
The Three Who are over me,
The Three Who are below me,
The Three Who are above me here,
The Three Who are above me yonder,
The Three Who are in the earth,
The Three Who are in the air,
The Three Who are in the heavens,
The Three Who are in the great pouring sea.
There is that wonderful promise of protection and guardianship from all that surrounds us. These prayers come out of the lands facing the North Sea or the North Atlantic. Expecting protection from elements known for rain, snow and great storms as well as gentle rains and sunshine is a real leap of faith.
Cross posted in Green Woman.
Saturday, October 3, 2009
CREATOR
The veils between the physical and spiritual worlds seemed thinner in the past. There was a time when it was easier to believe that there were spirits in the rocks, the trees, the streams. A vision of the world that’s still often dismissed as “Nature Worship” by mainstream society. To be honest I’m not sure how I’m going to explain this road I’m traveling to some of my family. My nephews are wonderful young men, but a more uncurious crew I’ve never met. Heck, they’ve got their drummer, I’ve got mine.
I don’t believe that the old Celts worshipped Nature as I understand word, but they were much more in touch with the world, seen and unseen, around them. This immersion in the spirit world seems to have persisted longest on the fringes of Europe. In Ireland, where Rome’s writ never ran. Or in the highlands and islands of Scotland beyond Hadrian’s Wall. Even the people of Wales held onto most of their independence until the thirteenth century and the invasions of England’s Edward I.
I’m not even sure that the Celtic concept of creation or creator is the same as the world view I grew up with. They certainly have enough different words to work with. And heck, maybe it doesn’t really matter unless you’re trying to learn how to speak one of these jaw breakers of a language.
The word often used in Irish for creator, Duileamh (always capitalized and pronounced dool-yev) doesn’t have the root word for create. It doesn’t have the root word for God, or the Almighty, or Supreme Being; all those words our world view equates with a supernatural Creator.
This difficult, for us, to pin down word can mean “being in the elements,” or “one who is in the elements” or “one who is the elements.” To make it even more interesting the root duil can also mean desire, hope, fondness or expectation. They’re all related, I guess, maybe…….oh heck I’ll take their word for it. Try asking Who is fond of What? Who desires What? Careful, the next thing you know you just might decide that Creator and Creation are caught in a web of desire, hope, and fondness that we aren’t used to facing in our world view of the sacred confined to a few hours on a certain day and tucked in the closet the rest of the time.
The highlanders of Scotland used to bless each other in a way that turns the way we treat each other and the world around us on its head.
“The love and affection of the moon be yours.
The love and affection of the sun be yours.
The love and affection of the stars be yours.”
And work their way through all the things of nature around them until they end with
“The love and affection of all living things be yours.”
Adapted from Yearning for the wind.
Perhaps it isn’t so strange to feel a kinship with the sun. The sun feeds the plants, the plants feed the cows and the cows feed us. I guess you could say we carry a bit of sunshine with us through the day; and the night.
If we really believed that the local river had love and affection for us we might treat it like the irreplaceable creation that it is instead of as a sewer. If we could stretch our minds around the idea that the mountains and valleys might love us perhaps we’d think twice about carving off the top of a mountain to get at the coal and dumping the tailings in the valley below. If we truly felt the living web instead of seeing board feet when we look at an old growth forest maybe we’d be more careful as we harvest the trees we need. As it stands we don’t believe we have the love and affection of our fellow human beings much less the rest of the world and the creatures in it.
The elements of creation. “The Love and Affection of the Elements. The Pure Love of the Elements. The Being of the Elements. The One Who is the Elements.” Tom Cowan notes that the participants were trying to discuss these concepts at a workshop for Celtic Shamanism. One woman in the group wished our language had words like these. Another broke in with “Wouldn’t it be great if our culture had ideas like this.” Taken from Yearning for the Wind.
Just wouldn’t it though?
Cross posted at Green Woman.
A MODEST PROPOSAL
He could start with the stories of poor or rural girls from Nepal to Malaysia and Thailand. Lured with promises of decent work in the cities or outright kidnapped they end up in a brother. Drugged, beaten and terrorized until they submit. Discarded when they reach their early twenties as too old and often with added bonus of infection with the AIDS virus.
Then there’s the use of rape as a weapon of war in Central Africa, Sudan, Darfur, the Congo region of Africa, Rwanda, Kosovo, or Bosnia. Tracking down and telling the stories of the survivors and how they’re putting their lives back together one day at a time, one step of a time. That should keep him busy for at least a year.
I have a title for a third possible documentary. One Woman a Minute courtesy of Mr. Kristof’s book. Approximately one woman dies every minute, sixty minutes an hour, twenty four hours a day, three hundred sixty fire and a quarter days a year. They die in child birth or from complications of the birth. They die from ignorance, lack of pre natal care, or lack of post natal care. They die because they were married too young. They die because in too many parts of the world girls and women are the last in line when the food or medicine runs short. They die because they need surgery and the family has no money to pay the doctors that won’t help unless they’re paid first. They die because the doctors are willing and the supplies aren’t there or were stolen. I could go on and on.
Even with our teetering health care system an American woman has excellent odds of surviving; ours are 1 in 4,800 of dying in childbirth. Not the best; the odds are 1 in 47,600 for a woman in Ireland but it still beats the hell out of the 1 in 7 for a young other in the Western African country of Niger.
There’s hope in the world too. The Grameen Bank in Bangladesh pioneered the use of micro credit loans to help villagers start small businesses, very small businesses. The catch? Almost all the loans go to women. When a woman earns extra money she puts it into her family. And in parts of the world where access to education is severely limited those extra coins can make a difference between some education and no education at all. Here’s a statistic for you. Six dollars a year for a new school uniform for a South African school girl can help keep her in school and unmarried for another year. That education can help her put off early child birth and raise her chances of surviving to raise those children.
I could go on, but those four would do for starters. If he manages to get those done there’s a world full of hurt and courage to be recorded out there It would not only bring Mr. Polansky face to face with the pain of your girls forced into the sex trade. It would also remind the women of the United States, Canada and Western Europe of what too many of our sisters are still forced to endure.
Cross posted at Women On.
Friday, October 2, 2009
THE SHAPING OF CREATION
Cruthaitheoir (noun): creator Cruth (noun):shape. Cruthigh (verb): to create, to shape.
Honestly, I have no idea how to pronounce the Irish and the net wasn’t much help. In any case when most of us use the word create we mean to bring something into existence. However, the less common definition of create is ‘to bring into a new form.” And, the root word cruth in those Irish words means to shape. Shaping implies that you are working with something that already exists.
In the Celtic mythology stories that have survived, there appears to be no creation myths as we understand them. One of those in the beginning there was a Void, a cosmic Egg, something that wasn’t there and then it was there, somehow. Something created from nothing.
Since those eternally curious scribes in the ancient Irish monasteries translated, copied, and recopied every written scrap they could find it seems unlikely to many scholars that any creation myths they found wouldn’t have been recorded even if they were cleaned up to give them a less pagan cast.
Or, perhaps, the Celts never had an “in the beginning” story to start with. The universe didn’t have to come “into” existence because it has always existed. This does answer one problem. If the universe is created, who created the Creator? If somehow the universe has always existed then the Creator has always existed, does exist and will always exist. Creation then becomes a reshaping of what already exists, not the creation of something out of nothing. In this universe even the big bang becomes a reshaping of a “something” that already existed. What that “something” was or is we don’t know. Perhaps as humans with human limitations this is something we can’t know or comprehend.
And where does the raw material for reshaping come from? For some, like the writer Tom Cowan, the raw material the Creator works with is the Creator itself. (arrrrgh! Pronouns describing the indescribable are such fun to try to use.) This ever changing, ever shifting, and always becoming universe is made not only by the Creator but from the very essence of that Creator.
One of the best examples I can think of is this. A giant star is mostly hydrogen with some helium and an almost undetectable scattering of heavier elements. It lives its life, burns through its hydrogen fuel in a few million years, explodes as a supernova and seeds the universe with star stuff. The carbon that builds our cells, the oxygen we breathe, the iron in the steel that holds up our skyscrapers: these elements were forged in the heart of an exploding star. This star stuff reshaped, renewed, becomes new stars, new planets and wonder of wonders; us.
Cowan, who works with Celtic and shamanic traditions took the more traditional trinity and reworked it using the image of shaping. So the trinity becomes The Shaper of life, the Shape of life, and the Shaping of life. These three are truly indivisible, no one of the three can exist without the other two. It sounds really odd to say it but this trinity does work. And in a strange way we become not only the Created but the Creator. We are the Shaper, the Shape and the Shaping itself. (I know, my brain is feeling a little “sprained” right now.)
And he rewrote an old Irish prayer using the trinity of shaping.
Shaper of life, above me and below.
Shaper of life before me as I go.
Shaper of life, at my sides and
I know that You circle me around
And around and around.
Shape of life, above and below.
Shape of life before me as I go.
Shape of life, at my sides and
I know that You circle me around
And around and around.
Shaping of life, above and below.
Shaping of life before me as I go.
Shaping of life, at my sides and
I know the You circle me around
And around and around.
Sacred Three, above and below.
Sacred Three before me as I go.
Sacred Three at my sides and
I know that You circle me around
And around and around.
From Yearning for the Wind
So, all of us should rejoice for we are truly a part of the Creator of creation.
Cross posted in Green Woman.
Tuesday, September 29, 2009
RIGHT WHAT'S WRONG
My country right or wrong; if right to be kept right and if wrong to be set right. I can live with that. Now if we could all agree on the wrongs that need to be set right. The devil truly is in the details.
Another of the “we don’t want socialism” letters in the local paper Sunday. Well, for starters, what do you mean by “we” Kemo Sabe? I don’t recall getting a call from anyone asking my opinion so let’s change we to “me, some of the people I know, and the talking heads on Fox News.” And then most of the writer’s examples refer to purely economic matters rights. Car choice, light bulbs, temperature settings, and one that I assume refers to the minimum wage. Kind of a narrow definition of freedom in my opinion.
Last time I checked any nutcase (yes, nutcase in rather incendiary see below) in the country can start their own church, pray that our current president will die unpleasantly and end up in the hot place without any cops showing up or their churches being closed. So I guess freedom of religion as long as you aren’t a Muslim, pagan, free thinker or a member of some Peacenik, tree hugger group is alive and well.
Oh, and you’re also free to be a former child TV star turned evangelist trying to rewrite Darwin and blame evolution for the Holocaust even though it appears you have no post high school education in either science or theology. (see Kirk Cameron) Here I spent all those years going to the U of O, LCC, surfing the web for information and haunting every bookstore I can find for good information, silly me.
The freedom to show up at a town hall where the president is speaking with an AK47 seems to be alive and well. However being an unarmed civilian anywhere near the G20 meetings last week in Pittsburg didn’t seem to entitle them to the same protections. It’s my firm belief that being required to get a parade permit in order to exercise the right to speak as long as you’re not spooking the horses, scaring the kids, or shocking the parson is NOT A GOOD THING. Although past history suggests that it would be hard to shock some of the odern parsons.
There’s a fair amount of anecdotal evidence that Saudi oil money built most of the Wahabi madrassas in the border areas of Pakistan.(one source Three Cups of Tea-really good book) So, yeah if you wanted to buy a big ass pickup a few years ago (and didn’t have something similarly big assed to haul) well gee I wonder how much American money ended up funding the training of the young men who are shooting at us now?
And it’s not just our driving. The average American meal has traveled 1,500 miles by the time it gets to our tables. (source Animal, vegetable, miracle by Barbara Kingsolver) And since synthetic fertilizers and many pesticides have a petroleum base, trying to cut down on oil use takes on a whole other dimension.
We appear to still have the right to vote for the Republican or Democrat of our choice. That I,s unless you lived in some urban, largely minority neighborhoods in Ohio back in 2004. Precincts that didn’t have enough voting machines, were lucky that the majority of them worked, and found the doors closed promptly at 8 PM even though potential voters had been waiting in line for hours.
As for that pesky minimum wage; well hon, if you’re an employer see if your workers will work for straight commissions. If you’re a worker I guess to be true to your ethics you should tell your boss you’re willing to work for what he/she is willing to pay and we won’t worry about those pesky overtime regulations.
As I worked on this I realized the list keeps getting longer and longer. After all it costs more to hire licensed electricians, plumbers, contractors you name it. Of course if you hire someone who can prove they have the training there’s a good chance your new wiring won’t short out and burn the house down. It costs more to make sure work places, packing plants, and eateries are clean and safe. I guess to be true to your non interference ethic you shouldn’t call the health department if you come down with food poisoning because a careless or poorly trained part timer didn’t sanitize the tools and work surfaces after they diced the raw chicken before the salad veggies were prepped.
As I said at the beginning, the devil does seem to be in the details since I suspect that my wrongs to be righted might just turn out to be someone else’s keep what is right, right.
Cross posted at Women On.
Sunday, September 6, 2009
GUIDE TO CALORIE BURNING
Beating around the bush 75
Jumping to conclusions 100
Climbing the walls 150
Swallowing your pride 50
Passing the buck 25
Throwing your weight around (depends on weight) 50-300
Dragging your heels 100
Pushing your luck 250
Making mountains out of molehills 500
Hitting the nail on the head 50
Wading through paperwork 300
Bending over backwards 75
Jumping on the bandwagon 200
Balancing the books 25
Running around in circles 350
Eating crow 225
Tooting your own horn 25
Climbing the ladder of success 750
Pulling out the stops 75
Adding fuel to the fire 150
Wrapping it up at days end 25
From Chicken Soup for the Soul: Author unknown
Wednesday, September 2, 2009
A FORK IN THE ROAD
I’ve found myself with a massive case of writer’s block for months. Oddly enough these months overlap what seems to be a last ditch effort to get back to my Christian roots. The details don’t really matter but I did try. I got out my Bible and made a sincere effort to follow a regular schedule of reading and praying. But, when I try to walk on this path it’s as if I’m knee deep in a mire. I don’t expect to hear God speaking to me; that would be presumption. But, my inner voice went silent too; and it’s damn lonely in here. My inner voice stopped singing and my spirit’s feet stopped dancing.
So, I find myself at a fork in the road again. And wondering how many times I have to do this? As many times as it takes I guess. Do I keep on the silent path or do I take the path that leads into the green wood? Do I follow my glowing sister? She glows with the blue light of protection. Her hair and mantle are caught in the wind and mist off the sea and she stands on a rocky headland; feet firmly rooted and braced against the gales. And she is singing.
The gardening, pictures, kitties and recipes stay here. For the curious, the new blog can be found here. Warning, this one is under construction.
Thursday, August 27, 2009
HOMEMADE CRUNCHY GRANOLA

This is the original recipe. And that jar is probably older than I am. Makes a generous quart or so without the fruit added in for storage.
2 ½ cups uncooked regular or quick cooking rolled oats
½ cup flaked or shredded coconut-unsweetened if possible
½ cup sliced almonds
¼ cup untoasted sunflower seeds
¼ cup honey
¼ cup molasses
4 tablespoons hot water
½ teaspoon ground cinnamon
½ cup raisins
½ cup chopped pitter dates
1 teaspoon vanilla extract
Combine the cereal and nuts in a large bowl. Combine the honey, molasses, hot water and cinnamon in a separate bowl. Pour the liquid over the grain mixture and mix thoroughly until mix is completely coated. Spray a large baking sheet with vegetable spray and spread the mixture evenly. Place in a 325 oven and bake for thirty to thirty five minutes. Stir the mixture every five minutes or so until the cereal starts to turn brown and the mix dries out. Stir in the dried fruit and vanilla the mix will crisp as it dries.
Store in an airtight container for up to two weeks. This is a very crunchy granola.
239 calories per half cup serving following the recipe.
Ok, my variations. You can use any rolled grains. I just got a batch of Bob’s Red Mill Five Grain Mix for the next batch. And mom doesn’t much care for sunflower seeds so I leave those out. I used cashews in one batch because I wanted to make it “now” and didn’t have any almonds. If you aren’t big on nuts you could try using more cereal and skip the nuts entirely; or add the nuts and fruits you want when you serve it.
All honey works just great. For the last batch I made a simple syrup of ¾ cup each brown sugar and water. Boiled it for a few minutes and mixed it in the cereal mixture. It tastes just fine; in fact I can barely tell the difference. And I don’t add the fruit until we actually eat the granola. It stays crisp longer.
Wednesday, August 26, 2009
"HEALTH" CONSUMERS
This entry says about half of what I’d like to say. I’ve got it in my head but getting it on paper is a problem sometimes. Oh, well, enter rant, stage right.
I know Lisa and I knew just a little of what her family went through during her dad’s final illness. Damn little it turns out.
In a twisted way, a very sick twisted way, what happened with her dad makes perfect sense. When our fellow Americans referred to in the media it’s as consumers, not citizens and our mis-named health care system is not set up to deliver health: as if you could buy five pounds of health at so much a pound, but tests, procedures and surgeries. When Lisa’s dad was sent home, he was no longer a consumer of tests, procedures and surgeries.
At that point what he needed was human on human care. And when it comes to face to face, hands on interaction with another human being you have to fight like hell to get it. And the people who provide that care are lucky if they make a little above minimum wage. No reflection on them, the men and women in the trenches do the best they can with the little they get.
Dean Ornish made the comment in one of his books that a patient’s insurance company was willing to fork over at least twenty five thousand bucks to pay for by pass surgery but wouldn’t pay for office time for a doctor to counsel the patient on diet and exercise changes he/she could make to avoid needing the by pass in the first place or to avoid needing another one five years down the road.
“Reforming” health care won’t work until we rethink how we see the other human beings who live within the lines on the map labeled the United States. And that rethinking goes far beyond the cost of an office visit. It's everything from access to clean locally grown food to cleaning up the toxic left overs that don't appear on corporate balance sheets. We’re human beings, not "consumers" and we have the right to be treated as human beings and to take the time to be human simply because that is what we are whether we choose to consume what the corporate culture wishes it could sell us or not.
The system, as it exists now, doesn’t support our humanity. So ladies, how do we remake the world?
Tuesday, August 25, 2009
WHERE THE YEAST WENT

GRANDMA’S OATMEAL BREAD
2 packages active dry yeast
½ cup warm water; approximately 110
1 ¼ cup boiling water
1 cup quick cooking rolled oats
½ cup molasses
1/3 cup shortening
1 tablespoon salt
5 3/4 to 6 cups all purpose flour
2 beaten eggs
Soften yeast in the warm water. Combine boiling water, 1 cup rolled oats, molasses, shortening, and salt; cool to lukewarm. Stir in two cups of the flour; beat well. Add the softened yeast and two beaten eggs; beat well. Stir in enough of the flour to make a soft dough. Turn out onto a lightly floured surface and knead until smooth and elastic (8 to 10 minutes). Shape dough into a ball.
Place in a lightly greased bowl, turning once to grease the surface. Cover and let rise until double. May take and hour to an hour and a half. Punch dough down, turn out on a lightly floured surface, divide dough in half and let rest for ten minutes. Shape into two loaves and place into two greased 8 ½ x 4 ½ x 2 ½ inch loaf pans.
Cover and let rise until doubled (45 to 60 minutes). Bake in a 375 degree oven for about forty-five minutes. Loaves will sound hollow and be evenly browned. Turn out loaves and let cool on wire racks.
My variation. Add 1 ½ cups of raisins to the dough. After dividing the dough after it rises and letting it rest roll it out into a 9 x 15 rectangle. Spread the dough with two tablespoons of softened butter and a quarter cup of brown sugar and one teaspoon of cinnamon. Roll into a loaf, pinch the ends together to seal and place in the loaf pan. In this case I used larger loaf pans the ones that start with 9 1//2 inches etc. And allow to rise until doubled. Make sure those pans are well oiled; the filling has been known to leak. And melted brown sugar cinnamon makes really good glue as it cools. Makes a really good cinnamon swirl loaf. A really good cinnamon swirl loaf. I also substituted milk for the boiling water in the loaf. Makes a lightly chewy, slightly tangy loaf of bread.
Monday, August 24, 2009
CLIMBING OUT OF THE BOWL
Monday, July 20, 2009
CRANBERRY ORANGE SHERBET
This recipe first appeared in CAPPER'S Feb. 1, 2005, and was contributed by Dorothy Postlewait, of Wheaton, Ill.
1 pound cranberries
2 cups water
2 cups sugar
1 teaspoon unflavored gelatin
1 cup orange juice
2 tablespoons grated orange peel
1/4 cup lemon juice
In a saucepan, cook cranberries in water until skins pop. Press berries through a strainer; return berries to pan. Add sugar; heat to boiling.
Soften gelatin in orange juice. Stir into cranberry mixture. Add orange peel and lemon juice.
Pour into a tray; place in freezer until mushy. Turn into a mixing bowl; beat with a rotary beater or an electric mixer. Return to freezer until firm. Spoon into bowls to soften before serving.
OK I used a half cup of dried cranberries and cooked them down in the water. When they were done I ran the whole thing through the food processor. And I used a whole package of yeastnot sure if it's a teaspoon or not. Used the mixer and the results taste really good but I don't have to worry about softening it up 'cause it's already a little soft. But really good.
Tuesday, May 12, 2009
ANGEL HERB

NOTE: I used three different books as references. Each one had a slightly different take on what to use when. One reference uses leaves for the infusion (tea) preparation. Another uses crushed seeds for the tea. I guess you use what you have on hand and make the best of it.
If you’re a shrub that can reach over six feet tall, spread about four feet wide with beautiful globes of seed heads you just might be angelica. In China it’s called Dong qui, in Korea it’s Cham Dangwi, in Europe it’s known as garden angelica: these are just three of the nearly sixty cultivars. My sources recommend sticking with the garden raised cultivars unless you are very sure about a wild plant. The wild angelica can resemble European water hemlock; a very bad news poisonous plant.
Technically angelica is a biannual. A gardener with time to keep the seed heads trimmed may be able to keep the shrub going almost indefinitely as a perennial. Those beautiful seed heads that are so wonderful for dried flower arrangements or as an ingredient for herbal teas can also be a pain for the gardener to keep up with. Dead head faithfully or be prepared to weed faithfully. One angelica can be beautiful. Several hundred plants is overkill. The plant is cold hardy, can be grown in full sun or partial shade and will tolerate dry conditions with poor soil. It’s actually a good way to control the size of the plant. If you don’t have room for a six or seven footer in its full glory, try planting your seeds in the worst corner of the garden you can find.
Leaf, seed, root or branch; whether it’s your taste buds or your body you could learn to love this “angel.”
Young stems or seeds can be simmered to create a simple sugar syrup to flavor drinks, fruit punches or even served over ice cream. Young leaves can be picked and used fresh for teas or dried for later use. Seeds can be harvested while they’re still green and used fresh or frozen. The older seed heads can be dried for flower arrangements or rubbed out of the seed heads and stored in the freezer for next years planting. The root is collected in the gall of the plants first year. It can be used fresh or dried and powdered for later use.
The flavor is often compared to licorice and is said to be sweet then sharp. To be honest, I haven’t tried it myself and given the size of our yard the angel sounds too much like the elder we took out two years ago. It was a beautiful shrub; it was just too large for the space we have.
Traditionally angelica preparations have been used to aid digestion and to ease intestinal problems. European herbal texts still recommend angelica to treat congestion from bronchitis, flu and the common cold. The most common preparation is a decoction made by boiling the powdered roots. The liquid is strained and drunk as a tea. Medical uses can include cough syrups, teas or the root that has been dried and powdered. I think I draw the line at making a poultice out of the leaves and applying it to my chest if or when I have my next case of bronchitis.
It’s often included in herb gardens along with chamomile, hops, valerian, and Melissa (aka lemon balm.)
Angelica is one of the ingredients in the traditional Carmelite Water. This is a revised recipe that uses witch hazel instead of vodka.
CARMELITE WATER
1 cup lemon balm leaves
1 cup angelica leaves
The peel of one lemon
1 tsp crushed coriander seeds
2 whole nutmegs crushed
2 tsp crushed cinnamon
2 cups witch hazel extract1 cup orange flower water
You can substitute orange essential oil mixed in the water if you don’t have a middle-eastern deli nearby where you can get the orange flower water. Add about a teaspoon of orange essential oil per cup of water to the mixture.
Chop the leaves and bruise with the lemon peel. Crush the seeds with a mortar and pestle. You can also place the seeds between layers of cloth and crush with a hammer. Combine the herbs and spices with the witch hazel and keep in a sealed jar for two days. Stir in the orange flower water and keep in a sealed jar. Shake daily for two or three weeks. Strain into a pump style bottle. At one time Carmelite water was said to good for everything from gout to the vapors.
